Learn the Language of Life
Our programs bridge ancient wisdom and modern science so you can live by Intelligent Design Nutrition™ every day.
Signature Programs
My Nutrition Partner
Basic
$19.99/month
Perfect for individuals seeking personal guidance and simple, actionable steps to begin their transformation.
One 30-minute private coaching session with a NūFORM Nutrition Coach focused on your current goals, challenges, and health vision.
Follow-up email summarizing:
Personalized action steps toward your nutrition and wellness goals
Meal suggestions based on your preferences and lifestyle
Learning tools and educational resources to support your journey
No contracts - cancel anytime
My Nutrition Partner
Plus
$29.99/month
Ideal for those ready to pair personal guidance with community connection and shared accountability.
Includes everything in Basic, plus:
1-week admission to the My Nutrition Partner Community – A Virtual Blue Zone, an interactive online environment where members share insights, recipes, challenges, and motivation.
No contracts - cancel anytime
My Nutrition Partner
Premium
$39.99/month
Designed for individuals committed to sustained transformation and lifelong health assurance.
Includes everything in Plus, with:
Ongoing weekly admission to the My Nutrition Partner Community – A Virtual Blue Zone, providing continuous connection, live discussions, weekly health topics, and exclusive NūFORM content.
Stay inspired, supported, and aligned with your goals — every week.
No contracts - cancel anytime
My Nutrition Partner
Personal Protocol
Custom
The highest level of support at The NūFORM Center for Nutrition
Created for clients who need or desire accelerated results, including:
Weekly 60-minute private coaching session
Weekly customized meal planner
Nutrition homework & learning assignments
Total lifestyle support, including routines, behaviors, patterns, and daily structure
Detailed personal daily plan
7-day text support (12 hours per day) for questions, accountability, and real-time guidance
Full access to the My Nutrition Partner Community – A Virtual Blue Zone
No contracts - cancel anytime
FOOD-ish February
$79.99
Join this powerful 30-day recommitment to health through Intelligent Design Nutrition. For just $79.99 and embark on a transformative health journey!
This comprehensive program includes weekly Q&A packed with expert guidance, nutritional tips, and effective lifestyle modifications.
Engage with our vibrant community through forums, where you can share experiences, seek support, and stay motivated. Additionally, receive exclusive resources like meal plans and LIVE Q&A sessions to enhance your progress.
No contracts - cancel anytime
Nutrition
101
Food, Disease, & How to Live a Healthier Life
Nutrition 101 is NūFORM’s foundational course that reshapes how you understand food, health, and your body’s natural design. You’ll learn NūFORM’s Definition of Food™—what real food is, how it supports your biology, and how “food-ish” products contribute to modern disease. Through Intelligent Design Nutrition™, you’ll explore the five elements of true food and how each one fuels energy, repair, and long-term wellness.
By the end, you’ll know how to build a biologically aligned plate, identify real food vs. food-ish products, and make confident daily choices that strengthen your health. Nutrition 101 gives you the clarity and practical tools to nourish your body the way it was designed.
No contracts - cancel anytime
Food as Information
Food is not matter; it is memory. Each molecule carries data that can restore or distort our genetic expression. By choosing real food, we choose regeneration.
The Pillars of Intelligent Design Nutrition™
The simplest, most user-friendly, science-backed nutrition strategy in modern history.
Intelligent Design Nutrition™ is built on the principle that your body operates using biological intelligence, and the foods you choose either support or obstruct that intelligence.
These five pillars make optimal nutrition simple, visual, and repeatable — no counting, tracking, or guesswork.
PILLAR 1 - THE DEFINITION OF FOOD
Food is a biological substance that contains all five essential elements required for human repair, restoration, and vitality:
Healthy carbohydrates and/or healthy fats
Vitamins and minerals
Fiber
Protein
Water
If it’s missing one or more of these essential elements → it is not food.
If it contains all five → it nourishes, repairs, and supports natural intelligence.
This single definition gives people a clear, non-toxic, shame-free framework for making better choices instantly.
PILLAR 2 — THE PROXIMITY FORMULA
(F) – (FLI) = (PTH / PTD)
Proximity to Health or Proximity to Disease©
Every food choice sends your body either toward health (PTH) or toward disease (PTD).
The Formula:
Food (F) – Food-Like Items (FLI) = Proximity to Health or Disease
Food (F):
Biological substances with all five essential elements
Provide nutrients, antioxidants, and phytonutrients that support cellular function, repair, and vitality
Food-Like Items (FLI):
Fragments or processed substances that lack essential nutrients
Disrupt biological communication, impair cell function, and contribute to disease Your proximity to health or disease is determined by:
- Amount of food consumed (supports biology)
- Minus amount of food-like substances consumed (disrupts biology)
Whole “foods” provide robust immune, cardiovascular, and cognitive support.
Food-like substances lead to cellular dysfunction, tissue deterioration, and long-term disease.
PILLAR 3 — THE ABCs (Always Build Color)
Color = Code. Color = Instruction. Color = Biological Intelligence.
Plant foods are naturally coded with phytonutrients that send instructions to your body.
Each color activates specific biological pathways:
Red: Heart, skin, cellular protection
Orange/Yellow: Immune function, vision, cellular repair
Green: Detoxification, cellular nourishment
Blue/Purple: Cognitive health, inflammation control, gut protection
White/Tan: Immunity, antimicrobial, cardiovascular support
Critical Insight:
Animal tissues provide almost no phytonutrients, which are essential for proper cell function. Insufficient phytonutrients increase the risk of cellular dysfunction and disease.
“Phytonutrients are produced exclusively by plants. Animal products provide negligible to no phytonutrient content.”
Journal of the Academy of Nutrition and Dietetics
The ABC Rule: Add at least one more color to every meal.
More colors = more phytonutrients = stronger immunity, better microbiome, reduced inflammation, enhanced cellular function.
PILLAR 4 — THE HYDRATION ZONE
Your body is 60–70% water. Optimal function depends on hydration.
Hydration includes:
Water
Water-rich foods (fruits, vegetables)
Herbal teas
Coconut water
Hydration supports:
Digestion
Detoxification
Brain function
Energy
Microbiome health
Key principle: Foods with intrinsic water are as important as drinking water itself. Proper hydration powers every cellular process.
PILLAR 5 — THE GUT CHECK (Microbiome Health)
Your gut is your second brain and your body’s control center.
A healthy gut regulates:
Immune function
Inflammation
Nutrient absorption
Mood
Cellular communication
To optimize the microbiome:
Eat high-fiber plant foods
Eat a variety of colors (phytonutrients)
Include fermented foods
Avoid food-like substances that disrupt gut flora
Stay hydrated
A simple question guides daily choices:
“Will this feed my microbiome or fight it?”
The Science of Re-Form
“Epigenetic research proves that genes respond to environment and nutrition. Intelligent Design Nutrition™ teaches how to re-form the mind and body to express optimal health.
The NūFORM Approach
Our method combines education, practice, and community embodiment to create lasting transformation. When one mind awakens, the world changes.
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